Treatments:

• Anxiety and Depression
• Trauma
• PTSD

Accepted Insurances:

• Medicaid
  • Nebraska Total Care
  • Healthy Blue
  • United Health Care
• Iowa Medicaid
• BCBS
• Optum
• UHC
• UMR
• Midlands Choice
  • Bright Health
• Health Savings Account
• Self-pay

You are the expert on your life and collaboratively, we can work on goals to improve your situations that bring you to therapy. Whether it is symptoms of trauma, anxiety, or depression that brings you here, I use an integrated approach and have many tools to help you improve your life circumstances.

I have a passion for helping those with attachment and relationship trauma figure out what is keeping them in that stuck feeling and connect with their most authentic self. I am committed to helping you improve your wellness and overcome barriers, to grow and feel empowered to feel in control of your life. You deserve to feel heard and respected throughout your healing process.

I have 10 years’ experience working with children, adolescents, adults, and families. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy, and this is the intervention I typically use with clients. I also understand the importance of taking an individualized approach and I am also trained in a range of evidence-based interventions including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), sand tray therapy, Attachment-Focused Trauma Therapy for Adults (AFTT-A), and Circle of Security Parenting (COS-P).